We’re not talking about swimming as a recreational activity: In the right setting, it can be a therapeutic and rejuvenating exercise. Timing is key to getting the most from your visit to Henry House. Whether you’re going for relaxation, therapy, or baby swimming lessons, some premeditation about your session can go a long way.
| Location | Specifications | History | Address | Worth or Price |
|---|---|---|---|---|
| Worthing, UK | Hydrotherapy pool, solar thermal panels | Built in 1913 | 189 Heene Rd, Worthing, BN11 4NN | Not specified |
| General (UK) | 24ft x 18ft pool, 95°F water | No specific history | Not specified | £11.50 – £55 per session |
| Vermont, USA | No swimming facilities | Historical wedding venue | North Bennington, VT | Not applicable for swimming |
The Importance of Timing at Henry House
Have you ever gotten to a pool only to discover it is too crowded or noisy to relax? It is all about the timing of your swimming session to have the most peaceful experience. At Henry House Hydrotherapy Pool, the right timing can also make for a quiet swim, a therapist with no interruptions, or a fun and active hour with a baby.
Henry House isn’t just another swimming facility — it’s a specialized hydrotherapy pool focused on relaxation, therapy, and skill-building. With a maximum number of sessions at a time complemented by personalized schedule arrangements, the facility affords a peaceful and friendly environment to everyone who visits.
Henry House Swimming Facilities at a Glance
Henry House is known for its high-quality swimming facilities that fulfill the needs of various individuals. Here’s a closer look at what makes this venue special.
Features of the Hydrotherapy Pool
Warm Water Temperature: The pool is kept at a comforting 95°F (35°C), a warm temperature suitable for therapeutic purposes, including muscle relaxation.
Saltwater Ecosanitiser System — Henry House uses a skin- and asthma-friendly saltwater sanitizing system rather than a traditional chlorine pool. This enables a gentle swimming experience, especially for people with sensitive skin or respiratory problems.
Types of Sessions Offered
- Henry HOUSE provides a variety of swimming sessions catered to different age groups and needs:
- Baby Hour: For infants and toddlers, Baby Hour is all about fun, safety, and developing water confidence.
- Adult-Only Sessions: Great for those wanting a quiet environment to relax or do therapy.
- Private Group Bookings: Great for general family or friend private pool time.
- Swimming for Therapeutics: Sessions for patients who need physiotherapy or rehabilitation.
These offerings ensure everyone — babies to adults — gets something when they come to Henry House.
| Specification | Details |
|---|---|
| Pool Type | Hydrotherapy Pool |
| Water Type | Salt Water |
| Temperature | 35°C (95°F) |
| Address | 189 Heene Road, Worthing, BN11 4NN |
| Use | Disability and Leisure Use |
| Booking Options | Open Sessions (£11.50), Private Bookings (£50/hour) |
| Session Limit | 7 people per session for COVID safety |
| Session Duration | 1 hour (includes changing time) |
| Special Sessions | Baby Hour (£11.50 for parent/carer & child under 3) |
| Worth | Not explicitly stated, but offers valuable services for therapy and leisure |
Things to Take into Account When Deciding When to Swim
When you visit Henry House, it depends on a few things. Let’s break them down.
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Crowd Levels
At Henry House, the number of swimmers per session is limited, resulting in a tranquil, intimate environment. With a maximum of seven people per session, overcrowding is never an issue! If you prefer a quieter time, book early in the morning or mid-afternoon when the facility is less crowded.
Session Types
The kind of session you choose will also inform you when you should visit:
- Baby Hour: On this special hour on certain weekday mornings, parents can bring their little ones and introduce them to water in a fun and safe way.
- Adult-only sessions: Perfect for relaxing or hydrotherapy without the presence of children.
- Therapeutic and rehabilitative: If you are looking to recover from or relieve pain, a quieter session is necessary.
Purpose of Swimming
Note what you’re searching for at Henry House:
- All you want to do is relax? Consider weekday morning adult-only sessions.
- Is your focus on therapy? Leave a gap in your treatment sessions that fits your needs.
- Are you going to baby lessons? Just check the Baby Hour schedule (more info below).
Henry House Swimming Detailed Timetable
Here’s a specific timetable of swim sessions at Henry House to assist you in planning a visit.
Session Type: Daytime Description: Baby Hour: Monday: 10:00 AMA swimming session for babies focused on fun and safety. Baby Hour: Tuesday: 1:00 PM. Afternoon session for parents and toddlers. Baby HourWednesday2:00 PMMidweek fun for babies. Baby HourThursday11:00 AMMorning session for baby time together. Baby HourFriday12:00 PM Lunchtime session for parents and babies. Adult ONLY SwimmingWeekdaysFlexibleRelaxing sessions, designed for adults Intensive CoursesSchool HolidaysVariesSkill-building lessons, aged 3+.
Private bookings can also be tailored upon request, so families or groups of friends can enjoy the experience together.
Henry House Swimming Benefits
In addition to all of that, there are a lot of benefits to swimming at Henry House.
Benefits for Babies
- ResultsDuring Baby Hour, infants can experience a warm-water environment that encourages:
- Confidence: Getting their babies into the water early allows little ones to gain confidence.
- Safety Skills: Through guided play, babies learn important water safety techniques.
- Bonding: Parents can bond better with their little ones through joint activities.
Benefits for Adults
- People aged 18 and older visiting Henry House can enjoy:
- Serenity: With only a handful of attendees, sessions remain serene and non-pressured.
- Muscle and Joint Support: Water heat alleviates muscle tension and improves joint flexibility.
Hydrotherapy Benefits
- The hydrotherapy sessions at Henry House are especially helpful for:
- Chronic pain conditions such as arthritis.
- Post-surgical or post-trauma recovery.
Warm water and a peaceful environment result in stress release and relaxation.
Tips for Planning Your Visit
Here are some helpful tips for having a great experience at Henry House.
Booking Advice
- Pre-Book Your Session: Each session has limited spots available, so make sure you get your preferred time slot by booking in advance.
- NOTE: Your TimetableUse the timeline above to select a session that meets your objectives.
Preparing for Your Session
- Arrive Early: Each session is one hour long, including change time. Being there early means you get the most out of your pool.
- What to Bring: Essentials include swimwear, towels, and — during Baby Hour — aquatic toys for your little one.
- In other words, you can enjoy everything Henry House offers when you plan ahead.
Conclusion
There is no definitive answer to the best time to swim at Henry House, which varies based on your preferences and needs. Whether you’re going to Baby Hour with your baby, want a calm adult-only hour, or fancy some hydrotherapy, ultimately, it’s all about planning and booking the right slot.
Using the tips and timetable in this guide, you’re setting yourself up for an easy and enjoyable experience. So, what are you waiting for? You want to get ready to spend as much time in Henry House swimming as possible, so book your session now!
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